Monthly Archives: November 2006

iSMARTtrain V3.0 Beta 8 Released

iSMARTtrain beta 8 is now out – download from This release is mainly to fix a problem caused by localisation – Hint: NEVER hard code the name of a week-day, regardless of how slim the chance of translating the … Continue reading

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Latest JBST Podcast is Out

Issue 13 of SMARTcast, Joe’s podcast, is out, covering such topics as Carbo Loading, building recovery into your training program and Agisko nutrition testing. Download a copy or subscribe from here at the iTunes Music Store.

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iSMARTtrain V3.0 Beta 7

iSMARTtrain beta 7 is now out – download from This release is a Universal Binary. Fixes are as follows: Shows HR Distribution as Actual HR as well as Percent Max HR RLX Baseline is now set for S810 RLX … Continue reading

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Marshalling at Methlick Duathlon

I spent Sunday morning marshalling at the Methlick Duathlon, hosted by my club Three Peaks Triathletes. It’s held a few miles from my house, and, since I still can’t run due to Achillies Tendonitis, the least I could do was … Continue reading

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