Monthly Archives: October 2006

Scott Neyedli, 3rd in Hawaii Ironman Age Group

Congratulations to Scott Neyedli, from local club Fleet Feet, on this third place in the 25 – 29 age group at the World Ironman championships in Hawaii yesterday. His time of 9:00:01 would have been under 9 hours, but he … Continue reading

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‘What it Takes’ the Movie Released

I’ve mentioned ‘What it Takes’, the triathlon movie by Peter Han before in my blog. The film has finally been released, and saw its premier at the Ironman Hawaii carbo-load dinner yesterday. The film is also available to buy on … Continue reading

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Lastest JBST Podcast

Joe’s latest podcast (or SMARTcast, as they’ve titled it) came out this weekend, covering such topics as the London Cycle Show, new Italian Gels with MCT, using CHO+PRO drinks on long runs and Making the Most of your Biking. Download … Continue reading

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Road to Cocoa Part II

It’s taking a bit longer that I’d anticipated, but I’m slowly getting through my Cocoa book. I’ve now made it to chapter 5, and touched on creating classes, controls and helper objects. I had hoped to get a chapter-a-day done, … Continue reading

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iSMARTtrain V3.0 Beta 6

Beta 6 of iSMARTtrain is now out – download from Due to some changes in the way the Toolbars work, you may need to select the ‘Reset Window Position’ button on the first tab of the preferences if you … Continue reading

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