Downloading Data from RS300x & FT80 Heart Rate Monitors

To import data from the Heart Rate Monitors, connect the Polar Flowlink interface to a USB port on your Mac. Place the watch face-donw onto the interface. The green light on the interface will change from flashing to a constant on.

Select 'Download Sessions' from the 'Add' menu, or click the 'Download' button on the Toolbar. Select 'Flowlink' in the 'Port' popup menu, and the model of HRM you have in the 'Device' popup menu. Click 'OK', and a dialog box will be displayed, showing the progress of the transfer.

Once the transfer has finished, a dialog box will open, showing all the sessions on the watch. Sessions shown in italics as session which have already been entered into your log file. To add sessions, click the checkbox next to the session, and click the 'Add' button. The sessions are then added to the log file for the current user